Pregnancy and changes

Pregnancy and childbirth bring about many changes:

  • physical changes (e.g., hormonal changes and bodily transformations);
  • psychological changes (e.g., how you perceive yourself and your environment, how you reconsider your family background, transition to parenthood, identification of values and life goals);
  • relationship changes with your partner;
  • lifestyle changes.

All these changes can affect your mood.