Exercise: Unhelpful thoughts You, Me, Baby MODULE 3 | My thoughts influence my mood Exercise: Unhelpful thoughts Write down three unhelpful thoughts that you have and do your best to find a helpful and realistic alternative thought:M3: Exercice 2.2 Types de pensées (A) EN Unhelpful thought #1 Unhelpful thought #2 Unhelpful thought #3 If you are human, leave this field blank. SendΔ Previous Page Back to Module Next Page
