Exercise: alternative thoughts You, Me, Baby MODULE 3 | My thoughts influence my mood Exercise: alternative thoughts Do your best to find a beneficial and realistic alternative thought :M3: Exercice 2.2 Types de pensées (B) EN Unhelpful thought #1 This thought can be replaced with the following helpful thought(1) : Unhelpful thought #2 This thought can be replaced with the following helpful thought(2) : Unhelpful thought #3 This thought can be replaced with the following helpful thought(3) : If you are human, leave this field blank. SendΔ Previous Page Back to Module Next Page
