EPDS questionnaire Welcome to your EPDS (EN)1. I have been able to laugh and see the funny side of things: As much as I always could Not quite so much now Definitely not so much now Not at all 2. I have looked forward with enjoyment to things: As much as I ever did Rather less than I used to Definitely less than I used to Hardly at all 10. The thought of harming myself has occurred to me: Yes, quite often Sometimes Hardly ever Never 3. I have blamed myself unnecessarily when things went wrong: Yes, most of the time Yes, some of the time Not very often No, never 4. I have been anxious or worried for no good reason: No, not at all Hardly ever Yes, sometimes Yes, very often 5. I have felt scared or panicky for no very good reason: Yes, quite a lot Yes, sometimes No, not much No, not at all 6. Things have been getting on top of me: Yes, most of the time I haven’t been able to cope Yes, sometimes I haven’t been coping as well as usual No, most of the time I have coped quite well No, I have been coping as well as ever 7. I have been so unhappy that I have had difficulty sleeping: Yes, most of the time Yes, sometimes Not very often No, not at all 8. I have felt sad or miserable: Yes, most of the time Yes, quite often Not very often No, not at all 9. I have been so unhappy that I have been crying: Yes, most of the time Yes, quite often Only occasionally No, never Time's up
