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MODULE 8 | How to improve communication

You, Me, Baby MODULE 8 | How to improve communication

Topics covered in this module:

  • The different communication styles
  • The social interactions needed to maintain your well-being
  • Communication with your partner

Questions you may be asking yourself as the partner of a participant in the You, Me, Baby program:

For the transcription, click here

Module Content
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Food for thought: Relationship between mood and interactions
Communication and mood
Communication and mood (2)
What is the purpose of communication?
What is validation and what purpose does it serve?
Anna, Yohan and Noah’s story: Wanting to feel validated
Food for thought for two
Three communication styles
Margot and Ina: Communicating needs clearly influences mood
A closer look at Margot and Ina
Exercise: Defining your communication style
Food for thought: Expressing your needs
Family and friends and the support they provide
Types of support
Strategy: Name the people willing to support you
Support between partners
Strategy: Two tips for teaming up when baby arrives
To each his own
A challenge for couples
Maintaining intimacy as a couple after the arrival of a child
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